101 Surf Sports Stand Up Paddleboarding and Kayaking on San Francisco Bay

Event Calendar

Free Performance Talk With Scott Estrada
Thursday 05 December 2019, 07:00pm - 08:00pm

The Tahoe Waterman team is stoked to announce the first live presentation in our **EXPERT Speaker Series** showcasing the leading voices in paddling-related health, fitness, and safety.

This month, Scott Estrada is presenting "Pillars of Performance" - Science's three essential, practical fundamentals of human performance that keep you competing effectively while living in a world of modern stressors. He'll cover the latest on hydration and recovery, a gut check (the gut as ground zero for human performance), and super ventilation (a profound tool for destressing the your system for maximum performance).

Attend the live event here in Truckee (Lake Tahoe) or join us via Facebook Live for the live broadcast of the event.

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