101 Surf Sports Stand Up Paddleboarding and Kayaking on San Francisco Bay

Shanna Upton

101 Surf Sports, in association with River & Ocean Paddlesports Coaching Collective instructor Shanna Upton, is offering a series of three Downind Paddling Workshops followed by a 3 Day Boot Camp on Tomales Bay.

We will be working on all the essential skills you need for a fun, safe and successful downwind run. We will be focusing on drills that will strengthen your ability to catch bumps, ride long glides, connect set, feel comfortable on the water and most importantly have fun.

RO logoThe dates of the Art of Downwinding Workshops areas follows:

Workshop #1 - 4/2/17 @ 9:30am Dunphy Park, Sausalito $89

Review Downwind Safety, Stretch, Reading the water, Interval/Sprint Training (essential to catching waves), stroke technique and transfer of power.

BYOE Picnic- Q & A

Book online now!

 Workshop #2 - 4/9/17 @ 9:30am Marconi Cove, Tomales Bay $89

Review Downwind Safety, Stretch, Land Drills, Walking the Board and Bracing in shallow safe water.

BYOE Picnic- Q & A

Book online now!

Workshop #3 - 4/23/17 @ 9:30 Marconi Cove, Tomales Bay $89

Review Downwind Safety, Stretch, Land Drills, 5 Mile paddle working on reading the water, sprinting, walking the board and bracing

BYOE Picnic- Q & A

Book online now!

Downwind Bootcamp on Tomales Bay - 4/28/17-4/30/17 $575

Catching bumps, riding long glides, connecting sets and most importantly having fun.
We’ll go over the importance of safety both on and off the water.
We’ll also be spending time on the beach stretching and working on some fun land drills.

What’s Included:
Paddling on Tomales Bay
Accommodations
Snacks & Water
SUP Instructions and Paddling Video Assessment
Hiking and all things Adventurous with a Local Knowledgeable Guide

Book online now!

 

Upcoming Events

Fri Oct 19 @ 8:00AM - 12:00PM
Free Group SUP Surf Sesh
Sat Oct 20 @12:00AM
Open - Redwood City (Saturday)
Sat Oct 20 @ 9:00AM - 12:00PM
Fall Water Sports Swap Meet - Redwood City
Sat Oct 20 @ 9:30AM - 11:00AM
Stand Up Paddleboard Lessons.
Sat Oct 20 @12:00PM - 03:00PM
Margarita Run Windsurf Racing!
Sun Oct 21 @12:00AM
Open - Redwood City (Sunday)
Sun Oct 21 @ 9:00AM - 05:00PM
Paddle Fundraiser For San Rafael Channel Dredging
Sun Oct 21 @ 9:30AM - 11:00AM
Stand Up Paddleboard Lessons.
Mon Oct 22 @10:00AM - 06:00PM
See A Portable Surf Shack - Humble House Comes To Marin
Mon Oct 22 @ 4:00PM - 10:00PM
Drink & Eat To Help The San Rafael Channel & 101 Surf Sports!

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