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SUP Yoga on San Francisco Bay in Redwood City

PSUPA endorsed OnBoardSUP Classes are traditional Yoga, Pilates and Fitness Core classes taught on the water on floating boards. Your mat is a Stand Up Paddleboard; the world is your studio and all of the elements have been invited: Sun, Wind, Water and Earth. Enjoy learning while adapting to the motion of the board. The continuous challenge to balance, the instant instability created by minor energy and weight shifts, require you to ground while afloat. Change is the only constant in life. On the water we learn to flow and enjoy the ride. Classes are 75 minutes long. We practice several days a week right here on San Francisco Bay.

Classes are held in Sausalito and Redwood City.

Friday's Class Starts at 7:00am in Redwood City so please try arrive a bit early.  Class Wraps up at 8:15am

Sundays's Class Starts at 9am in Redwood City so please try to arrive a bit early. Class wraps up at 10:15am.

There is also a large offering of classes in Sausalito at Seatrek. Check the schedule by clicking the link at the bottom of this listing.

Cost - $40

Your Instructor will always be and OnBoardSUP certified instructor.

Classes are held at the 101 Surf Sports in Redwood City inside Westpoint Harbor almost every Friday all summer long. You must sign up online - NO WALKUPS.

Classes in Sausalito are held at Seatrek and you can see the listings in the link below.

Book Your SUP Yoga Class HereBook Your SUP Yoga Class Here

Upcoming Events

Tue Aug 22 @ 7:00AM - 09:00AM
San Rafael Tuesday Early Paddle
Tue Aug 22 @ 7:00AM - 09:00AM
San Rafael Tuesday Group Paddle
Wed Aug 23 @12:00AM
Open - Redwood City (Wednesday)
Wed Aug 23 @ 7:00AM - 09:00AM
Sunday Morning Early Paddle Redwood City
Thu Aug 24 @12:00AM
Open - Redwood City (Thursday)
Thu Aug 24 @ 5:30PM - 07:30PM
Kite Racing On The City Front
Thu Aug 24 @ 6:00PM - 08:00PM
Sprint Paddle Racing Redwood City
Fri Aug 25 @12:00AM
Open - Redwood City (Friday)
Fri Aug 25 @ 7:15AM - 08:45AM
SUP Yoga Redwood City
Sat Aug 26 @12:00AM
Slalom Windsurfing Racing on San Francisco Bay