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SUP Yoga on San Francisco Bay in Redwood City

PSUPA endorsed OnBoardSUP Classes are traditional Yoga, Pilates and Fitness Core classes taught on the water on floating boards. Your mat is a Stand Up Paddleboard; the world is your studio and all of the elements have been invited: Sun, Wind, Water and Earth. Enjoy learning while adapting to the motion of the board. The continuous challenge to balance, the instant instability created by minor energy and weight shifts, require you to ground while afloat. Change is the only constant in life. On the water we learn to flow and enjoy the ride. Classes are 75 minutes long. We practice several days a week right here on San Francisco Bay.

Classes are held in Sausalito and Redwood City.

Friday's Class Starts at 7:00am in Redwood City so please try arrive a bit early.  Class Wraps up at 8:15am

Sundays's Class Starts at 9am in Redwood City so please try to arrive a bit early. Class wraps up at 10:15am.

There is also a large offering of classes in Sausalito at Seatrek. Check the schedule by clicking the link at the bottom of this listing.

Cost - $40

Your Instructor will always be and OnBoardSUP certified instructor.

Classes are held at the 101 Surf Sports in Redwood City inside Westpoint Harbor almost every Friday all summer long. You must sign up online - NO WALKUPS.

Classes in Sausalito are held at Seatrek and you can see the listings in the link below.

Book Your SUP Yoga Class HereBook Your SUP Yoga Class Here

Upcoming Events

Fri Oct 20 @12:00AM
Open - Redwood City (Friday)
Fri Oct 20 @ 9:00AM - 01:00PM
Red Bull Heavy Water San Francisco
Sat Oct 21 @12:00AM
Open - Redwood City (Sunday)
Sat Oct 21 @ 8:00AM - 05:00PM
Sea Trek Regatta
Sat Oct 21 @ 9:30AM - 11:00AM
Stand Up Paddleboard Lessons.
Sat Oct 21 @ 4:00PM - 07:00PM
Elbow Rub Wth The Gods of SUP Red Bull Heavy Water Community Party
Sun Oct 22 @12:00AM
Open - Redwood City (Sunday)
Sun Oct 22 @ 9:30AM - 11:00AM
Stand Up Paddleboard Lessons.
Wed Oct 25 @12:00AM
Open - Redwood City (Wednesday)
Thu Oct 26 @12:00AM
Open - Redwood City (Thursday)
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