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SUP Yoga on San Francisco Bay in Redwood City

PSUPA endorsed OnBoardSUP Classes are traditional Yoga, Pilates and Fitness Core classes taught on the water on floating boards. Your mat is a Stand Up Paddleboard; the world is your studio and all of the elements have been invited: Sun, Wind, Water and Earth. Enjoy learning while adapting to the motion of the board. The continuous challenge to balance, the instant instability created by minor energy and weight shifts, require you to ground while afloat. Change is the only constant in life. On the water we learn to flow and enjoy the ride. Classes are 75 minutes long. We practice several days a week right here on San Francisco Bay.

Classes are held in Sausalito and Redwood City.

Friday's Class Starts at 7:00am in Redwood City so please try arrive a bit early.  Class Wraps up at 8:15am

Sundays's Class Starts at 9am in Redwood City so please try to arrive a bit early. Class wraps up at 10:15am.

There is also a large offering of classes in Sausalito at Seatrek. Check the schedule by clicking the link at the bottom of this listing.

Cost - $40

Your Instructor will always be and OnBoardSUP certified instructor.

Classes are held at the 101 Surf Sports in Redwood City inside Westpoint Harbor almost every Friday all summer long. You must sign up online - NO WALKUPS.

Classes in Sausalito are held at Seatrek and you can see the listings in the link below.

Book Your SUP Yoga Class HereBook Your SUP Yoga Class Here

Upcoming Events

Fri Apr 20 @12:00AM
St. Francis YC Friday Night Windsurfing Race
Sat Apr 21 @12:00AM
Open - Redwood City (Saturday)
Sat Apr 21 @ 9:30AM - 11:00AM
Stand Up Paddleboard Lessons.
Sun Apr 22 @12:00AM
Open - Redwood City (Sunday)
Sun Apr 22 @ 7:00AM - 09:30PM
Sunday Morning Early Paddle Redwood City
Sun Apr 22 @ 9:30AM - 11:00AM
Stand Up Paddleboard Lessons.
Sun Apr 22 @11:00AM - 02:00PM
CANCELLED - Crissy Field Water Sports SWAP Meet
Mon Apr 23 @ 7:00AM - 09:30AM
Crissy Field Group Paddle
Mon Apr 23 @ 6:30PM - 08:00PM
Meet Nat. Geo. Adventurer of the Year - Freya Hoffmeister
Tue Apr 24 @ 7:00AM - 10:00AM
Tuesday Morning Early Paddle
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